by | Oct 3, 2014 | Uncategorized |
Your voice is one of the most powerful sound therapy tools you have. You always have it with you and it costs nothing to use. So, first of all, let’s get grounded into the body. Exercise 1: Make the sound HO! Make this sound from your solar plexus – deep...
by | Sep 20, 2014 | Uncategorized
Does any of this sound familiar? Too much to do? Can’t keep up? Frenzied pace? Stressed out? You catch every cold and flu that’s going around? Blood pressure is up? Sound healing and grounding techniques are the biggest tools I use when I start feeling...
by Sharon Carne | Sep 6, 2014 | Business Growth, Self Care, Stress Management
I published this article a couple of years ago at the beginning of September and thought my new readers would enjoy some of these tips. For my wonderful readers who have been enjoying this newsletter for a while now, I’ve added some new ones… Summer...
by | Aug 22, 2014 | Uncategorized
Several years ago I wrote this article about the immense advantages of learning a musical instrument – at ANY age. As everyone is preparing for heading back to school and many parents and some adults are thinking about music lessons, I thought this would be...
by Sharon Carne | Aug 9, 2014 | Stress Management
We all know that symptoms of chronic stress are accelerating. Some recent statistics show that 25% of drugs prescribed in U.S. are for stress. Between 80 and 90% of all doctor’s visits are related to conditions caused by stress. Yet, only 3% of those visits were...
