Select Page

A Valentine for Your Heart

This blog was first shared in 2022. I am sharing it again today in honour of Valentine’s Day. Your perfect Valentine is You. As you create ways to love yourself and nourish your heart, everything in your life shifts. I invite you to bookmark this page so you can...

Where Did You Go?

I mean, really, where did you go? When you are in the midst of a busy day… where did you go? When you are trying to figure out the answer to a challenge… where did you go? When you are driving your car around town… where did you go? When you are...

Cells Don’t Have Ears – How Your Body Listens

We assume that we hear sound only with our ears. The truth is, your entire being responds to sound. Including your cells. And they don’t even have ears. Your response to sound either supports health or it doesn’t. Research conducted by Dr. John Beaulieu...

Seeds of Creation

Every musical track or book I have created, started as an idea or an inspiration. For a musical track, there would be thoughts about a title. Or I would start to hear the sounds in my inner ears. Or the purpose for the track would be the beginning inspiration. For my...