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Hearing, Listening and Human Development

I am so incredibly excited to introduce you to Adelina Coresi, the only Registered Certified Tomatis Practitioner in Western Canada! Why am I excited? Because the Tomatis Method of Sound Therapy is one of the BEST treatments for people with conditions like: Attention...

De-Stress with Music and Sound

There are so many common sense ways to use music and sound to reduce stress, create more focus, enhance creativity and make your days easier. The human body is a natural resonator for sound. We are deeply and intimately wired for sound – physically, mentally,...

Empathic Boundaries

For as long as I can remember, I have always been deeply empathic. I had no idea how deep until one of those ‘realizations’ hit me like a baseball bat. Many years ago, a student arrived for his guitar lesson, saying that he had suffered from a stomachache...

Your Healthy Mind

The Free Online Dictionary defines Mental Health as: A state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life. A branch...

Musical Homeopathy: All Music is Healing

Sharon’s Introduction Thank you to all those who emailed their experience or feelings about my blog article, “Heavy Metal Music”. I was thrilled when Pamela emailed me with her thoughts about the article. She is a friend of mine and a colleague. I...

Way Beyond Entertainment . . .

Music, today, is generally perceived as entertainment. We are entertained by music. And we use it often to change our mood. Or to enhance our environment – whether that be at work or at home. Neuroscientist, Daniel Levitin, is one of the world’s...