by Sharon Carne | Dec 12, 2016 | Music Room, Self Care
For as long as I can remember, since I started playing the classical guitar, whenever I’m not feeling well, I pick up my guitar and play Bach. There was something about his music that always made me feel better. Many years ago, when I was caring for my Mom as...
by Sharon Carne | Dec 3, 2016 | Inspiration Room, Self Care, Stress Management
I spent much of my life up in my head – always thinking, explaining, trying to figure things out. Perhaps you can relate to that. I had a zillion thoughts that were going nowhere fast! Well, it wasn’t until I started actually inhabiting my body that...
by Sharon Carne | Nov 27, 2016 | Consciousness Room, Rooms, Self Care
“Your Body is Your Subconscious Mind” The human being’s emotional life is so rich, filled with challenge and joy! Our emotions can make us sicker than any virus going around. Or healthy, resilient and strong. Emotional health is an essential element...
by Sharon Carne | Nov 11, 2016 | Rooms, Self Care
We have had unusually beautiful fall weather in Calgary for the past couple of weeks. Warm enough to drive with the windows open! In November! For Calgary, that’s outstanding! Yesterday, returning home from some errands, a sports car pulled up beside me at a red...
by Sharon Carne | Oct 22, 2016 | Music Room, Sound Tools, Stress Management
It’s flu season again! Every year, during the peak of flu season, I offer a free download of my recording called, “Reset.” Back in November of 2009, Calgary was inundated with frequencies of illness and fear. There was a major flu epidemic in the...
by Sharon Carne | Oct 10, 2016 | Rooms, Self Care, Stress Management, Toning Room
Sound is a physical energy. It pushes against your atoms as it goes through you. And as it does that, it resets everything from your atoms and molecules to your energetic networks, allowing your entire being to return to natural healthy patterns. As long as it is the...
