by Sharon Carne | Aug 26, 2023 | Uncategorized
Rusty Brain Refresh Gliding into September with Serenity and Ease Does your brain need a refresh from the slower pace of summer? With September looming and a sharp increase in activity, many of us need to kick start the brain into fast forward mode. How do we do that...
by Sharon Carne | Aug 12, 2023 | Uncategorized
How many daily nudges do you receive to remind you to be mindful or present? I know, for me, I could count at least one for every minute. It can be as simple as the jet that just flew over our neighbourhood, bringing me back to my favorite outside ‘office’...
by Sharon Carne | Jul 29, 2023 | Uncategorized
You are present on our beautiful Earth at one of the most momentous times our human family has ever experienced. There is a massive acceleration in consciousness. We are growing and evolving at every increasing intensity. And all of this is being accompanied by just...
by Sharon Carne | Jul 15, 2023 | Uncategorized
This week, we are babysitting our grandchildren while their Mom and Dad are away. The day after they left, it was time to shift the energy from missing them to having fun. So we sent them this picture with the message – Funny Face Competition! Self-care in the...
by Sharon Carne | Jun 24, 2023 | Uncategorized
Last week, Ed and I were in Ontario sharing Sound Wellness with clinical staff from a health centre. We worked with tuning forks, unwinding emotions and ended with a sound bath with ancient Tibetan singing bowls, crystal singing bowls, chimes, tuning forks and more....
