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Smiling is so good for your health. An ear-to-ear grin will stimulate a flood of endorphins from your nervous system that will:

  • reduce stress
  • reduce blood pressure
  • reduce pain
  • strengthen your immune system

A good belly laugh is even better. I could go on….

…but I really felt like a short video would be more fun.

Please pass on the smiles to family and friends.