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Hmmmm

We’re heading into the fall allergy season. I wrote this article last year when I found this study about an unusual way to relieve sinus congestion. It is allergy season! Does this affect you? Drippy nose? Red, itchy eyes? Plugged up sinuses? Or worse! Sinus...

The Body as Resonator

The human species has had a love affair with music and sound since we have existed on this planet. The entire body responds to sound as it travels THROUGH us. The latest research from the Niels Bohr Institute suggests that our nervous system communicates via sound...

A Foot in Both Worlds

Chaos. Drama. Upheaval. Crisis. Disharmony. Things are changing. Do you feel it? Many families are struggling. Relationships are challenging. Illness – physical and mental – is increasing. Stock markets are volatile. Many political systems are in upheaval. Even our...

An Orchestral Body Tune-up

Calgary Philharmonic Orchestra at the Jack Singer Concert Hall When I attend concerts performed by the Calgary Philharmonic Orchestra, I love to listen with my whole body. I can feel the tuba and bassoon deep in my belly. The huge drums vibrate up through the floor...

Resonance and Crystal Bowls

In order to understand how sound and crystals, particularly crystal singing bowls, affect us, we need to take a look at resonance first. Resonance is defined as the frequency at which an object most naturally vibrates. If I tap on a table, you hear the natural...