by | Nov 10, 2012 | Uncategorized
With winter storms and cold temperatures, we are heading into cold and flu season. Immune systems really take a hit this time of year with being indoors more and a higher level of exposure to these little bugs. Here are some quick, easy ways for you to use sound and...
by Sharon Carne | Oct 26, 2012 | Self Care, Stress Management |
This is an article I wrote for the blog several years ago. Because our lives are shifting so quickly these days, there are some tools in the article that are even more useful today. Overwhelmed? Things piling up on you? Here’s some good news. It is only a...
by | Oct 12, 2012 | Uncategorized
Why is it that so many people relax when they sit by a babbling brook? What is so mesmerizing about sitting on a beach listening and watching the waves? How come little water fountains can be found practically everywhere nowadays? Why are people so fascinated with...
by | Sep 30, 2012 | Uncategorized
“The purpose is to transform, not perform.” By Nancy A. Watters www.-luminous-tones.com The Yoga of Sound has been called the “alchemy of the soul”. It includes ancient sonic formulae used by Hindus for thousands of years to enhance health and...
by | Sep 13, 2012 | Uncategorized |
We’re heading into the fall allergy season. I wrote this article last year when I found this study about an unusual way to relieve sinus congestion. It is allergy season! Does this affect you? Drippy nose? Red, itchy eyes? Plugged up sinuses? Or worse! Sinus...
