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Empathic Boundaries

For as long as I can remember, I have always been deeply empathic. I had no idea how deep until one of those ‘realizations’ hit me like a baseball bat. Many years ago, a student arrived for his guitar lesson, saying that he had suffered from a stomachache...

Your Healthy Mind

The Free Online Dictionary defines Mental Health as: A state of emotional and psychological well-being in which an individual is able to use his or her cognitive and emotional capabilities, function in society, and meet the ordinary demands of everyday life. A branch...

Eye of the Storm

WOW! These are INTENSE times! It seems like everyone I know is dealing with intensity, including me. Like moving, changing careers, changes in relationships, death of a loved one, nothing turning out the way you expect, deep spiritual angst and on and on… WHAT...