by Sharon Carne | Oct 3, 2015 | Self Care
Sound is a strong physical force. Sound goes through your entire being faster than it goes through the air. It pushes against your atoms and molecules and sends them into a state of vibration. Not only can the physical effects of sound be measured on a human being, so...
by Sharon Carne | Sep 19, 2015 | Self Care, Stress Management
I started reading about chakras in my twenties, when I was reading about and ‘attempting’ to practice yoga from a book. At that time, there was no such thing as a yoga class where I lived. I enjoyed the poses (asanas) and totally ignored all of the...
by Sharon Carne | Aug 31, 2015 | Self Care
What is Spiritual Health? One of the best descriptions I have found of Spiritual Health or Wellness comes from The University of New Hampshire Health Services website. http://www.unh.edu/health-services/ohep/spiritual-wellness “Spiritual wellness may not be...
by Sharon Carne | Aug 22, 2015 | Self Care
“Your Body is Your Subconscious Mind” The human being’s emotional life is so rich, filled with challenge and joy! Our emotions can make us sicker than any virus going around. Or healthy, resilient and strong. Emotional health is an essential element...
by Sharon Carne | Aug 15, 2015 | Practitioner Room, Self Care, Stress Management
Those with Deep Empathic Sensitivity can Develop Compassion Fatigue Many years ago, I found out the depth of my empathic sensitivity quite unexpectedly. I was actually soaking up stomachaches and headaches from my students during their guitar lessons. There was...
