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Sounding a Strong Immune System

With winter storms and cold temperatures, we are heading into cold and flu season. Immune systems really take a hit this time of year with being indoors more and a higher level of exposure to these little bugs. Here are some quick, easy ways for you to use sound and...

Healthy Sound? What’s With That?

Why is it that so many people relax when they sit by a babbling brook? What is so mesmerizing about sitting on a beach listening and watching the waves? How come little water fountains can be found practically everywhere nowadays? Why are people so fascinated with...

The Yoga of Sound

“The purpose is to transform, not perform.” By Nancy A. Watters www.-luminous-tones.com The Yoga of Sound has been called the “alchemy of the soul”. It includes ancient sonic formulae used by Hindus for thousands of years to enhance health and...

Hmmmm

We’re heading into the fall allergy season. I wrote this article last year when I found this study about an unusual way to relieve sinus congestion. It is allergy season! Does this affect you? Drippy nose? Red, itchy eyes? Plugged up sinuses? Or worse! Sinus...

The Body as Resonator

The human species has had a love affair with music and sound since we have existed on this planet. The entire body responds to sound as it travels THROUGH us. The latest research from the Niels Bohr Institute suggests that our nervous system communicates via sound...

Turn up the Volume on Healing with Quartz

I have been working with quartz crystals and with quartz crystal singing bowls for many years. It NEVER ceases to amaze me how powerful their effect is. Quartz is a powerful amplifier. And when you add sound to that as you do with a singing crystal bowl, you are in...