by Sharon Carne | Aug 9, 2014 | Stress Management
We all know that symptoms of chronic stress are accelerating. Some recent statistics show that 25% of drugs prescribed in U.S. are for stress. Between 80 and 90% of all doctor’s visits are related to conditions caused by stress. Yet, only 3% of those visits were...
by Sharon Carne | Jul 6, 2014 | Self Care, Stress Management
I love this time of year when we are immerse in the active, expanding and growing energy of the natural world around us. It always reminds me of an article I shared a few years ago about the amazing sustainable community called Damanhur and the work they are doing...
by Sharon Carne | Jun 21, 2014 | Self Care, Stress Management
What is Sound healing and why is it such an incredible way to manage your stress, improve your health, and bring calm to your day? The specific use of sound creates an immediate physical change in the body, which then affects emotional health, mental ability and...
by Sharon Carne | Jan 4, 2014 | Business Growth, Self Care, Stress Management |
Please turn that down!! For those of you with teenagers or who remember your time with teenagers, you may have used this request. Probably more than once… The same may be true if you work in a noisy environment. It is well known, that everyone has favorite music...
by Sharon Carne | Mar 30, 2013 | Business Growth, Programs & Training, Stress Management
I have taught toning to many groups of people for many years. It never ceases to amaze me that when people relax into the natural voice of their body and add a singing tone to this voice, they sound like angels. Every time. Sound travels in a wave. It begins as a...
by Sharon Carne | Oct 26, 2012 | Self Care, Stress Management |
This is an article I wrote for the blog several years ago. Because our lives are shifting so quickly these days, there are some tools in the article that are even more useful today. Overwhelmed? Things piling up on you? Here’s some good news. It is only a...
