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The Yoga of Sound

“The purpose is to transform, not perform.” By Nancy A. Watters www.-luminous-tones.com The Yoga of Sound has been called the “alchemy of the soul”. It includes ancient sonic formulae used by Hindus for thousands of years to enhance health and...

Hmmmm

We’re heading into the fall allergy season. I wrote this article last year when I found this study about an unusual way to relieve sinus congestion. It is allergy season! Does this affect you? Drippy nose? Red, itchy eyes? Plugged up sinuses? Or worse! Sinus...

The Body as Resonator

The human species has had a love affair with music and sound since we have existed on this planet. The entire body responds to sound as it travels THROUGH us. The latest research from the Niels Bohr Institute suggests that our nervous system communicates via sound...

A Foot in Both Worlds

Chaos. Drama. Upheaval. Crisis. Disharmony. Things are changing. Do you feel it? Many families are struggling. Relationships are challenging. Illness – physical and mental – is increasing. Stock markets are volatile. Many political systems are in upheaval. Even our...

An Orchestral Body Tune-up

Calgary Philharmonic Orchestra at the Jack Singer Concert Hall When I attend concerts performed by the Calgary Philharmonic Orchestra, I love to listen with my whole body. I can feel the tuba and bassoon deep in my belly. The huge drums vibrate up through the floor...