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Reset !Back in November of 2009, Calgary was inundated with frequencies of illness and fear. There was a major flu epidemic in the making, and an almost total lack of vaccine. And fear destroys your immune system. That’s the last thing you need during a flu epidemic. As a response to all this fear in the air, I created a track called “Reset.” My intention in creating this sound is to allow people to ‘reset’ their body, mind, emotions and spirit to a higher vibration. When this reset happens, your immune system is strong, stress is reduced or eliminated, you are relaxed and focused and things just keep going ‘right’. “Reset” contains some of the most powerful healing sounds I know. Here is a list of the sounds in “Reset” and why they are there:
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Water 
The perfect 5th tuning forks C (256 Hz) and G (384 Hz):
The 528 Hz Tuning Fork
My Diamond / Rose Quartz singing crystal bowl.
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Sound and music has been an integral part of creating community since human beings have been on this planet.
Let’s take a look at the software that handles stress or relaxation. The autonomic nervous system has 2 divisions that work like a teeter-totter. One division takes control, and the other yields. And then the other takes control.
Perceptions are most often formed in our childhood, and often before age 6. They are like sunglasses that filter our responses based on our experiences, and largely on messages from those we trust, including who we trust. When faced with a situation, our stored memories, and our interpretations of them are the foundation of our perceptions. It is important to note that not all of our perceptions serve us. A memory of a dog chasing you as a child make place a fear of dogs in your memories, yet it may be that the dog simply wanted to play. 
In 1998, Robert F Furchgott, Louis J Ingnarro, and Ferid Murad won the Nobel Prize in Medicine for the discovery that our cells puff and release nitric oxide. Nitric oxide, is a gas that acts as a signalling molecule in the body. Since its discovery, the U.S. government and the pharmaceutical medical complex have spent hundreds of million of dollars investigating this gas. As a result, medications are now widely available to support cardiovascular disease, and others.