Today’s Toning Moment !
The Heart Chakra
Ahhh – the heart chakra sound. Nourish your heart, your every cell, boost your vitality, clear your mind, calm your emotions, bring sunshine to your spirit. Have an ahhh-some day!!”
A word about our toning moments.
Your voice is the most powerful healing tool you have. It resonates every cell of your body with every sound that you make. This creates actual physical response in your body, emotional response, mental response (like more focus), and spiritual connection – your voice is the expression of your soul. The toning moments cycle through the sacred vowel sounds associated with the chakras. A moment of sacred sound, created by you, to enhance health, harmony and your brilliance- every day!