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Toning the Solar Plexus Chakra

Toning Moments use the sacred vowel sounds to heal and balance each chakra.

The solar plexus chakra is to honour oneself, to know thyself, thus creating an identity apart from the tribal self. Tribal self is daughter or son, mother or father, your job. Know thyself is answering the question – who am I?

The intention we will hold for this chakra is:

The Third chakra is your personal power. You stand fully in your power only when you are fully present. Use the sound for your solar plexus to become fully present – to shine your powerful brilliance into the world today!


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