Toning Moments use the sacred vowel sounds to heal and balance each chakra.
The crown chakra is about understanding. The drive to create an intimate connection with the divine demands that we live in the present moment.
Connecting with your crown chakra brings you in touch with the source of your inspiration. Use the sound of the crown chakra to create a river of light to inspire your entire being.
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Program |
Level I |
Level II |
Level III |
Level II |
| Fundamentals of Healing with Sound and Music |
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| Level I Certification |
not included |
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| Harmony for Life |
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| Practical Methods for Practitioners |
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| Level II Certification |
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| Advanced Practitioner* |
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| Level III Certification |
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Single Payment ** |
$797 |
$4497 |
$5497 |
$9497 |
Note: We do not include the Fundamentals program in a package. We prefer that you first complete the Fundamentals of Healing with Sound and Music program, and then decide that our programs, and our team, are a fit for you.
* Advanced Methods package includes the 3 required courses, plus 2 specialization courses.
**Prices do not include GST/HST
Payment plans are available
For personal and spiritual growth.
Once we have achieved Sound Heart, we take it a step beyond. Tune your intuition, energy field and states of consciousness.
Find your soul’s frequency. This is the part of your resonance that never changes from lifetime to lifetime. This is the core of who you are as a spiritual being.
We will be recording this session, and you will receive a CD in the mail of your “Soul’s Sound” about 2 weeks after the course. Many of our participants have told us that this was the most important part of the program.
For Fun and recreation.
Enjoy the freedom of moving from the heart of the body.
We’ll be incorporating movement throughout the weekend – just as you will in your day-to-day routines.
For this section, we bring in an expert facilitator – Tina Thrussell of Best-U-Can-B is pictured here.
For your career and to boost your focus and productivity
Experience the sounds of different work environments. Examine ways of creating a work environment conducive to productivity and harmony.
Not everyone works in a formal office environment. It doesn’t matter. Everybody has tasks that they need to accomplish whether for home, work, family… The tools that you take home help you regardless of your environment.
Sound and music has been an integral part of creating community since human beings have been on this planet.
Experience for yourself how easily and fun it is to use sound and music to create community.
Absolutely NO musical experience is required for this program.
Let’s take a look at the software that handles stress or relaxation. The autonomic nervous system has 2 divisions that work like a teeter-totter. One division takes control, and the other yields. And then the other takes control.
The Amygdala largely runs the sympathetic nervous system. When it senses danger, it’s job is to shut off the thinking brain and revert to the emotional brain and memory to react. Hormones like epinephrine (adrenaline) are immediately released that flood your body. This allows you to move quickly when you step out onto the street and you realize a car is coming. Because the amygdala can react much faster than the ‘thinking brain’, this process is sometimes referred to as an amygdala ‘hi-jack’. This is essential because, when in danger, there is no time to think about what to do – you have to react. Fast.
When the danger passes, the amygdala relinquishes control back to the ‘thinking brain’, which returns to the parasympathetic division. Hormone levels return to normal and the body can return to a relaxed state.
Our bodies are designed such that the stress response typically lasts less than 90 seconds.
However, when we are held in a state of fear, our stress levels remain elevated. and the consequences can be severe.
In addition to an increased heart rate, and increased muscle tension, Nitric oxide production is slowed or stopped all together. Nitric oxide is a key component of our immune system, and when production slows, we become much more susceptible to colds and the flu.
Perceptions are most often formed in our childhood, and often before age 6. They are like sunglasses that filter our responses based on our experiences, and largely on messages from those we trust, including who we trust. When faced with a situation, our stored memories, and our interpretations of them are the foundation of our perceptions. It is important to note that not all of our perceptions serve us. A memory of a dog chasing you as a child make place a fear of dogs in your memories, yet it may be that the dog simply wanted to play.
Our perceptions around COVID-19 are being framed by the media, because we have no history. For many, an unintended consequence of this reporting has been to create fear and panic.
The module on Perceptual Intelligence offers tools to shift the perception, restoring control back to the parasympathetic division. People will feel calmer, and more relaxed, restoring focus and concentration. By minimizing the stress response, the nitric oxide cycle is restored supporting our immune system.
In 1998, Robert F Furchgott, Louis J Ingnarro, and Ferid Murad won the Nobel Prize in Medicine for the discovery that our cells puff and release nitric oxide. Nitric oxide, is a gas that acts as a signalling molecule in the body. Since its discovery, the U.S. government and the pharmaceutical medical complex have spent hundreds of million of dollars investigating this gas. As a result, medications are now widely available to support cardiovascular disease, and others.
Here is a list of just a few of the physical benefits when your cells are producing and releasing nitric oxide.
– Nitric oxide is important for signalling between nerve cells in the brain. The autonomic nervous system is balanced, with better clarity of mind, and less depression. Stress is reduced.
– Nitric oxide is involved in the normal defense against bacterial and parasitic infections. Its anti-viral and anti-bacterial properties support and strengthen the immune system.
– Nitric oxide penetrates into and activates the muscle cells causing relaxation. The smooth muscle cells of our arteries and digestive tract relax. As the artery walls relax, blood flow is eased, reducing blood pressure. As our intestinal tract relaxes, digestion improves, and everything flows easier.
Nitric oxide is a molecule of one atom of Nitrogen and one atom of Oxygen. The release of nitric oxide by our cells is termed “puffing” by scientists to describe the rising and falling of this gas. The puffing cycle is like a wave which takes three minutes to rise, and because it is unstable, it dissipates quickly, taking about three minutes to fall.
This natural cycle in or bodies can be disrupted when we are tired, or stressed, or when we become ill.
Research conducted by Dr John Beaulieu, Doctor of Naturopathic Medicine, and Dr. George Stefano, Neuroscience Research Institute, State University of New York, demonstrates that when the Otto 128 Hz tuning forks are placed on bone or connective tissue they resonate throughout our whole body in wave like patterns causing the cells to spike nitric oxide. Research further suggests that listening to the Perfect 5th tuning forks (also known as Body Tuning Forks) can spike nitric oxide.
The puffing of nitric oxide in our cells is a universal source of health and well-being. Research in the field of sound and biochemistry now shows that tuning forks spike nitric oxide causing our cells to rhythmically puff again, opening the doorway for the possibility of a whole new scientific paradigm of music and sound healing for the future.
Beaulieu, John, BioSonics, Stress Science, and Nitric Oxide Literature Review,
http://biosonics.com/uploads2011/BioSonicsStressScienceandNO.pdf
Beaulieu, John, Nitric Oxide and Tuning Forks,
https://biosonics.com/2017/07/13/nitric-oxide-tuning-forks
Carne, Sharon, The Perfect Fifth – Natural Stress Relief in Less than 30 Seconds!,
https://soundwellness.com/perfect-fifth-tuning-forks
Carne, Sharon, Support Health Naturally with the Otto Tuning Forks,
https://soundwellness.com/support-health-with-otto-tuning-forks/
Beaulieu, John, A Beginner’s Guide To Sound Healing With Tuning Forks, (no longer available on the
biosonics.com website, but it can be found through a web search on other websites).
