The Science
In 1998, three research scientists were awarded the Nobel Prize in medicine when they discovered the natural nitric oxide cycle in our cells.
The nitric oxide cycle in the body is one of the essential natural cycles at the cellular level to maintain and sustain health and wellbeing. Normal nitric oxide production is inhibited by stress and illness among other things.
Since then, pharmaceutical companies have spent millions on creating a medication that stimulates the nitric oxide cycle, especially to help those with heart problems.
What does Nitric Oxide do for you?
- It increases your energy and stamina.
- It helps to relieve your stress.
- It strengthens your immune system.
- Your circulation is improved as is your digestion.
- And it improves clarity of mind.
Research conducted by Dr. John Beaulieu, music therapist and naturopathic doctor and Dr. George Stefano, neurologist, showed that tuning forks stimulated the production of nitric oxide in the body’s cells in less than 30 seconds.
The tuning forks they studied were the perfect fifth tuning forks, with the frequencies of 256 Hz and 384 Hz and the 128 Hz Otto fork.
Last week, I shared information with you about the perfect fifth forks.
You can find out more about them by clicking this link: soundwellness.com/perfect-fifth-tuning-forks
Otto tuning Forks
This week, I want to share some of the benefits the Otto forks can create for you.
Otto is short for osteophonic, which means to vibrate the bones. These tuning forks have weights on the ends. When you tap these forks, they vibrate more than those that don’t have weights. The vibration is transferred to tissue and bone by placing the stem of the fork on the body.
128 Hz fork
Like the C fork from the perfect fifth tuning fork set, the 128 Hz fork is tuned the frequency of the earth. It is an octave lower (or 8 notes) than the C fork in the perfect fifth set.
The 128 Hz fork is a wonderful all-purpose fork. It can be used to help joint mobility, release muscle tension caused by stress, relieve TMJ, balance your chakras and so much more. Used at the sacrum, it balances the autonomic nervous system.
I like to call this fork a massage therapist that fits in your pocket or purse.
And the 128 Hz fork, like the perfect fifth set, stimulates the production of nitric oxide in your body’s cells in less than 30 seconds, providing all the benefits of this natural cycle.
Research suggests to use 128 Hz fork only twice on any one point. More applications can over-stimulate an area and reduce the nitric oxide effect.
64 Hz Fork
This fork is longer and sounds an octave or 8 notes lower than the 128 Hz fork. It is also a C, and is in harmony with the frequency of the earth.
The 64 Hz fork is best used for being placed on the sacrum in the lower spine to balance the autonomic nervous system.
Ed has collapsed discs between a couple of vertebrae in his lower spine. He prefers this fork to the 128 Hz fork for use on his lower spine when it gives him twinges or pain. He also prefers this fork to loosen tight muscles.
32Hz Fork
This fork is the longest of the three Otto forks and vibrates so low that it sounds more like a buzz than a tone – if you can hear it. The 32 Hz fork is recommended for use in stimulating the lymph system by moving it close to the skin. It feels almost like a slight breeze along the skin.
We carry these forks in our online store. If you are interested in them, you can check them out by clicking on the following link:
Because these tuning forks have such great benefit for overall health and wellbeing, we spend considerable time on practicing using them during our 3 day Sound Wellness Solution.