Stress Free Holidays !Webinar Replay
About the Webinar:Does any of this sound familiar? —You have too much to do? —You can’t keep up? —You’re caught up in a Frenzied pace? —Your immune system is compromised – flus and colds? —Your blood pressure is up? By being here, you are making the time for a breath of fresh air. And you are giving yourself time to ground into the real energy of the season – Peace and Joy. Experience for yourself effective tools to use when you start feeling frenzied. How you respond to a situation, especially a stressful one, is your choice. It doesn’t change the amount of ‘things to do.’ However you can choose to approach this Holiday Season from a different frame of mind, bring more ease to your day. In this complimentary webinar, give yourself the time for a ‘breath of fresh air.’ Pour yourself a cup of tea – or eggnog – and prepare yourself for an hour and fifteen minutes of delicious self-care. The meditation that we do during this webinar will be available as a free download for all participants. Re-visit it often to restore your sense of calm and peace!
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Run time: 01:21:19
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Sound and music has been an integral part of creating community since human beings have been on this planet.
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