Stress Free Holidays !
About the Webinar:
Does any of this sound familiar?
—You have too much to do?
—You can’t keep up?
—You’re caught up in a Frenzied pace?
—Your immune system is compromised – flus and colds?
—Your blood pressure is up?
By being here, you are making the time for a breath of fresh air. And you are giving yourself time to ground into the real energy of the season – Peace and Joy.
Experience for yourself effective tools to use when you start feeling frenzied. How you respond to a situation, especially a stressful one, is your choice. It doesn’t change the amount of ‘things to do.’ However you can choose to approach this Holiday Season from a different frame of mind, bring more ease to your day.
In this complimentary webinar, give yourself the time for a ‘breath of fresh air.’ Pour yourself a cup of tea – or eggnog – and prepare yourself for an hour and fifteen minutes of delicious self-care.
The meditation that we do during this webinar will be available as a free download for all participants. Re-visit it often to restore your sense of calm and peace!
Run time: 01:25:16
Access to the downloads that accompanied this webinar has expired. If you would like a copy of the downloads, please to email us.