Toning: The Magic in Your Voice
The Ultimate Guide to Self-Healing Techniques
by Sharon Carne
Welcome to the Resource Page
Here are the resources I mentioned in my chapter – and more.
1. The Cymatic Sounder
This link will take you to a video on the Sound Wellness YouTube channel of my voice moving sand particles into beautiful patterns.
2. Sound Wellness Chakra Toning
Start your week with Peace, Ease and Healing. Join me LIVE on Sunday evenings on the Sound Wellness for a Positive Life Facebook page.
3. Sound Wellness Newsletter
Sign up for our newsletter and receive one or both of our guides:
7 Sound Self-Care Tips
or
Power Tips for a Profitable and Prosperous Practice.
or both!
4. Sound Wellness Chakra Toning Moments
This link will take you to recordings of Chakra Toning practice. Bookmark the link and return as often as you like for ongoing practice to create harmony and well-being.
Stressed?
And don’t know it?
Or not Sure?
Check your Stress Level with our 5 minute Quiz!
Sound Wellness
Foundation
Stress has become the Health Epidemic of the 21st Century, according to the World Health Organization.
And science has now documented that some of the most powerful tools to manage stress are within the realm of sound and music.
This course was created to give you tools you can use right now, and to provide a strong foundation. to build on if you choose to take additional programs.
Practitioner Training
Sound Wellness is a holistic modality that uses techniques based on sound and music to bring the body, mind, emotions and spirit back into harmony.
Sound Wellness Practitioner Certification was created to support holistic health practitioners. Sound Wellness is for practitioners who are looking for powerful tools to support their clients’ well-being to the fullest – tools that complement their own talents, skills and gifts.
Our certification programs are now fully credentialed by the Natural Health Practitioners of Canada Association.
One-on-One
Wellness Session
Sharon is still doing Wellness Sessions.
She has completed many sessions on-line, and found that the session is just as powerful on-line as in person.
These sessions are even more supportive during these challenging times.
Toning: The Magic in Your Voice
The Ultimate Guide to Self-Healing Techniques
by Sharon Carne
Welcome to the Resource Page
Here are the resources I mentioned in my chapter – and more.
1. The Cymatic Sounder
This link will take you to a video on the Sound Wellness YouTube channel of my voice moving sand particles into beautiful patterns.
2. Sound Wellness Chakra Toning
Start your week with Peace, Ease and Healing. Join me LIVE on Sunday evenings on the Sound Wellness for a Positive Life Facebook page.
3. Sound Wellness Newsletter
Sign up for our newsletter and receive one or both of our guides:
7 Sound Self-Care Tips
or
Power Tips for a Profitable and Prosperous Practice.
or both!
4. Sound Wellness Chakra Toning Moments
This link will take you to recordings of Chakra Toning practice. Bookmark the link and return as often as you like for ongoing practice to create harmony and well-being.
Stressed?
And don’t know it?
Or not Sure?
Check your Stress Level with our 5 minute Quiz!
Sound Wellness
Foundation
Stress has become the Health Epidemic of the 21st Century, according to the World Health Organization.
And science has now documented that some of the most powerful tools to manage stress are within the realm of sound and music.
This course was created to give you tools you can use right now, and to provide a strong foundation. to build on if you choose to take additional programs.
Practitioner Training
Sound Wellness is a holistic modality that uses techniques based on sound and music to bring the body, mind, emotions and spirit back into harmony.
Sound Wellness Practitioner Certification was created to support holistic health practitioners. Sound Wellness is for practitioners who are looking for powerful tools to support their clients’ well-being to the fullest – tools that complement their own talents, skills and gifts.
Our certification programs are now fully credentialed by the Natural Health Practitioners of Canada Association.
One-on-One
Wellness Session
Sharon is still doing Wellness Sessions.
She has completed many sessions on-line, and found that the session is just as powerful on-line as in person.
These sessions are even more supportive during these challenging times.
Toning: The Magic in Your Voice
The Ultimate Guide to Self-Healing Techniques
by Sharon Carne
Welcome to the Resource Page
Here are the resources I mentioned in my chapter – and more.
1. The Cymatic Sounder
This link will take you to a video on the Sound Wellness YouTube channel of my voice moving sand particles into beautiful patterns.
2. Sound Wellness Chakra Toning
Start your week with Peace, Ease and Healing. Join me LIVE on Sunday evenings on the Sound Wellness for a Positive Life Facebook page.
3. Sound Wellness Newsletter
Sign up for our newsletter and receive one or both of our guides:
7 Sound Self-Care Tips
or
Power Tips for a Profitable and Prosperous Practice.
or both!
4. Sound Wellness Chakra Toning Moments
This link will take you to recordings of Chakra Toning practice. Bookmark the link and return as often as you like for ongoing practice to create harmony and well-being.
Stressed?
And don’t know it?
Or not Sure?
Check your Stress Level with our 5 minute Quiz!
Sound Wellness
Foundation
Stress has become the Health Epidemic of the 21st Century, according to the World Health Organization.
And science has now documented that some of the most powerful tools to manage stress are within the realm of sound and music.
This course was created to give you tools you can use right now, and to provide a strong foundation. to build on if you choose to take additional programs.
Practitioner Training
Sound Wellness is a holistic modality that uses techniques based on sound and music to bring the body, mind, emotions and spirit back into harmony.
Sound Wellness Practitioner Certification was created to support holistic health practitioners. Sound Wellness is for practitioners who are looking for powerful tools to support their clients’ well-being to the fullest – tools that complement their own talents, skills and gifts.
Our certification programs are now fully credentialed by the Natural Health Practitioners of Canada Association.
One-on-One
Wellness Session
Sharon is still doing Wellness Sessions.
She has completed many sessions on-line, and found that the session is just as powerful on-line as in person.
These sessions are even more supportive during these challenging times.
For personal and spiritual growth.
For Fun and recreation.
For your career and to boost your focus and productivity
Sound and music has been an integral part of creating community since human beings have been on this planet.
Let’s take a look at the software that handles stress or relaxation. The autonomic nervous system has 2 divisions that work like a teeter-totter. One division takes control, and the other yields. And then the other takes control.
Perceptions are most often formed in our childhood, and often before age 6. They are like sunglasses that filter our responses based on our experiences, and largely on messages from those we trust, including who we trust. When faced with a situation, our stored memories, and our interpretations of them are the foundation of our perceptions. It is important to note that not all of our perceptions serve us. A memory of a dog chasing you as a child make place a fear of dogs in your memories, yet it may be that the dog simply wanted to play. 
In 1998, Robert F Furchgott, Louis J Ingnarro, and Ferid Murad won the Nobel Prize in Medicine for the discovery that our cells puff and release nitric oxide. Nitric oxide, is a gas that acts as a signalling molecule in the body. Since its discovery, the U.S. government and the pharmaceutical medical complex have spent hundreds of million of dollars investigating this gas. As a result, medications are now widely available to support cardiovascular disease, and others.